Get Free Ebook Ashtanga Yoga: Practice and PhilosophyBy Gregor Maehle

Get Free Ebook Ashtanga Yoga: Practice and PhilosophyBy Gregor Maehle

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Ashtanga Yoga: Practice and PhilosophyBy Gregor Maehle

Get Free Ebook Ashtanga Yoga: Practice and PhilosophyBy Gregor Maehle

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Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga; the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement); a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count; a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text; and a glossary of yoga terminology.

In the asana section, Maehle descibes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights.

This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.

• Sales Rank: #64497 in Books
• Brand: Brand: New World Library
• Published on: 2007-08-28
• Original language: English
• Number of items: 1
• Dimensions: 10.75" h x 8.25" w x .75" l,
• Binding: Paperback
• 320 pages

Features

• Used Book in Good Condition

Review
“Gregor Maehle’s Ashtanga Yoga weaves philosophy and integrated knowledge of anatomy into our yoga practice to keep us centered in the heart of a profound tradition.”
— Richard Freeman, founder of the Yoga Workshop in Boulder, Colorado

“A much-needed new tool for practicing yoga with greater safety in the physical form and with much greater depth in the inner form of the practice. A valuable contribution to the evolving understanding of this profound system and method of yoga.”
— Chuck Miller, Ashtanga Yoga teacher, senior student of Shri K. Pattabhi Jois since 1980

“If you want to keep only one book on yoga in your shop, this is the one to have.”
— New Age Retailer

From the Back Cover
"Gregor Maehle's Ashtanga Yoga weaves philosophy and integrated knowledge of anatomy into our yoga practice to keep us centered in the heart of a profound tradition."
-- Richard Freeman, founder of the Yoga Workshop in Boulder, Colorado

"A much-needed new tool for practicing yoga with greater safety in the physical form and with much greater depth in the inner form of the practice. A valuable contribution to the evolving understanding of this profound system and method of yoga."
-- Chuck Miller, Ashtanga Yoga teacher, senior student of Shri K. Pattabhi Jois since 1980

About the Author
Gregor Maehle has studied yoga since 1982, focusing on Ashtanga Yoga since 1990. In 1997 Shri K. Pattabhi Jois authorized him to teach Ashtanga Yoga. He is the cofounder and director of 8 Limbs Ashtanga Yoga studio in Perth, Australia, where he lives.

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Ebook The role of perception in consumer behaviourBy Marco Erlenkamp

Ebook The role of perception in consumer behaviourBy Marco Erlenkamp

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The role of perception in consumer behaviourBy Marco Erlenkamp

Ebook The role of perception in consumer behaviourBy Marco Erlenkamp

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Seminar paper from the year 2004 in the subject Business economics - Marketing, Corporate Communication, CRM, Market Research, Social Media, grade: 1,3, Galway Mayo Institute of Technology, course: Consumer Behaviour, 15 entries in the bibliography, language: English, abstract: Our modern world is very complex, and so is the business world. There are many things that influence the behaviour of the consumer. These influences can be religion, ethnic group, social class, age, gender, values, etc. But what is even more important than the different stimuli itself is how consumers perceive, process, interpret and store the stimuli. This work will describe what perception is, how consumers perceive and how this scheme can be used by marketers.

What is perception?
In general, perception is gathering information through our senses, which are seeing, hearing, touching, tasting, smelling and sensing. Through these senses we can perceive things, events or relations. But as there are so many different stimuli only a small portion of them are noticed and an even smaller amount can really reach our attention. And that’s were it is necessary to talk about the difference between Sensation and perception. Although the distinction between sensation and perception is not that easy as it was believed in former times, a rough distinction can be made.
Sensation is the immediate response of our sensory receptors to such basic stimuli as light, colour, etc.
Perception is the process by which these stimuli are selected, organized and interpreted.

When talking about perception we always have to keep in mind that we perceive the world not as it is, but as we think it is. That means that there are innumerable perceived worlds out there. This statement is based on the fact that every human being relates the observed world to its past experiences, its values, etc. Perception is more than just gathering information about a certain event at a certain time. It involves, recognizing stimuli, processing and storing them. The major challenge for the marketer is to identify the target customer and to find out, how this customer perceives the world. That will help to adjust all marketing activities to the target customer.

• Sales Rank: #3245710 in eBooks
• Published on: 2006-04-05
• Released on: 2006-04-06
• Format: Kindle eBook

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Ebook Socrates Cafe: A Fresh Taste of PhilosophyBy Christopher Phillips

Ebook Socrates Cafe: A Fresh Taste of PhilosophyBy Christopher Phillips

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Socrates Cafe: A Fresh Taste of PhilosophyBy Christopher Phillips

Ebook Socrates Cafe: A Fresh Taste of PhilosophyBy Christopher Phillips

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• Sales Rank: #8879566 in Books
• Published on: 2001
• Binding: Hardcover

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